Panama is a country of contrasts and wonders. From its impenetrable jungles to its paradisiacal beaches to a modern capital that beats to the rhythm of the globalized world, this small Central American country has managed to preserve its authenticity while becoming a world-class destination.
The Isthmus is not just a place of transit but a destination in itself. The diversity of its geography and culture offers experiences found nowhere else on the planet.
Because beyond Panama City, there are plenty of options for unique experiences. That’s why we’ll tell you about some unmissable destinations when planning your adventure in Panama.
One: Welcome to Panama City
99% of direct international flights arrive at Tocumen airport. The capital is the economic and productive heart of the country. A metropolis that reflects the essence of Panama: modern and traditional, cosmopolitan and local. Panama City is a melting pot of cultures where history meets the present. The Casco Viejo, a UNESCO World Heritage Site, is a living testimony to the country’s rich colonial heritage. Its cobblestone streets, historic churches, and picturesque squares mingle with a growing restaurant and bar scene, making this area the city’s cultural epicenter.
A few kilometres away, the Panama Canal, one of the world’s greatest engineering feats, remains a symbol of the human capacity to transform nature. Visitors can watch giant ships pass through its locks in action.
During the first months of the year, Panama City comes alive with events such as the ‘Panama Jazz Festival,’ held in January. This event brings together internationally renowned and local musicians, turning the city into an epicenter of rhythms and melodies that attract music lovers worldwide.
Adventure options for everyone
Panama offers various tourist options for all interests by land, air, or sea.
One is San Blas, which emerges as a dream destination, with more than 300 islands dotting the ocean like jewels on a necklace. This archipelago, ruled by the indigenous Guna people, is a haven of tranquillity where time seems to have stood still. Turquoise waters and white sands make San Blas a paradise for sea lovers. Snorkeling is a must here, allowing you to discover an underwater world full of life and color.
In addition, the Guna culture offers a unique experience where visitors can learn about their customs, traditions, and handicrafts, such as the famous molas.
Just 80 minutes from the city, on the coast of the Pacific Riviera, Buenaventura stands out as an oasis of luxury and sophistication. This exclusive resort is not just a place to stay but an experience. With a world-class golf course designed by Jack Nicklaus, a private marina for yachts, and a wide range of outdoor activities, from water sports to horseback riding, Buenaventura offers a perfect balance of relaxation and adventure. Foodies will find a culinary offering that combines the best of international cuisine with fresh, local ingredients, making every meal a celebration.
Further north and about 5 hours from the capital is Playa Venao on the Azuero Peninsula, Panama’s surfing paradise. This destination is known for its consistent waves and laid-back atmosphere, which attract surfers and adventurous travelers worldwide. However, Venao is more than just surfing; it is a place where nature, culture, and community meet. With a growing art and food scene, Venao offers a unique blend of adventure and relaxation, where every day feels like a new opportunity to discover something new.
The best coffee in the world is in Boquete.
In the highlands of Chiriqui, Boquete is the ideal destination for those looking to escape the tropical heat and immerse themselves in lush natural surroundings. This small town, known for its cool climate and fertile soil, is famous for producing some of the best coffee in the world.
Nature lovers can explore the misty forests of the Baru Volcano National Park, climb to the top of the volcano, and, on a clear day, enjoy the view of both the Atlantic and Pacific oceans. Boquete is also an ideal starting point for outdoor adventures, from hiking and bird-watching to white-water rafting and visits to coffee plantations.
In January, Boquete hosts the ‘Feria de las Flores y del Café,’ attracting thousands of national and international visitors. This colorful festival celebrates the local flora and coffee culture, offering a multi-sensory experience amidst spectacular scenery.
Islands with a unique charm
Located off the Caribbean coast, Bocas del Toro is an archipelago that combines natural beauty with a relaxed, bohemian atmosphere. The Bocas Islands are known for their golden sandy beaches, crystal clear waters, and vibrant nightlife. It’s an ideal destination for surfers, with waves that attract amateurs and professionals worldwide.
In addition, the coral reefs surrounding the islands offer an underwater spectacle to be noticed. The mangrove swamps bordering the islands are home to a rich biodiversity and can be explored by kayak, allowing visitors to delve into this unique ecosystem.
In February, Bocas del Toro celebrates its own Carnival on Isla Colon. This vibrant festival reflects the joy and cultural diversity of the region, combining colourful parades, music, and a festive atmosphere that spreads throughout the archipelago.
Las Perlas, just an hour by boat from Panama City, is a destination that offers deserted beaches and crystal-clear waters. This group of islands, famous for its history of pirates and hidden treasures, is today a paradise for those seeking privacy and exclusivity. Water activities are the main attraction, with diving and sport fishing being the most popular. During the whale watching season, humpback whales migrate to these waters, allowing visitors to observe these majestic mammals in their natural habitat.
Finally, there is Coiba. This National Park is one of the last refuges of unspoiled nature in the Pacific. This UNESCO World Heritage Site is a paradise for divers and nature lovers. Coiba is home to impressive biodiversity on land and in its waters. The coral reefs surrounding the island are home to many marine species, including whale sharks, manta rays, and sea turtles. On land, the island is a haven for endemic species and offers trails to explore its lush vegetation and observe rare birds.
Panama is more than a transit point between two oceans; it is a destination where every corner offers a unique and unforgettable experience. From the vibrant modernity of its capital to the serenity of its islands and mountains, this country invites travelers to explore and discover its best-kept secrets. With such a diverse and rich offer, Panama is positioned as a must-visit destination for those looking for more than just a holiday: a true immersion in the authenticity and beauty of a country with everything to offer.
